Every Wednesday, from 09/21/2022 to 10/26/2022, 10:00 AM - 11:30 AM
Are You Helping Care for an Older Adult?
Learn new resources at this FREE class series!
The tools learned from Powerful Tools for Caregivers benefit caregivers by developing a wealth of self-care strategies to better handle the unique challenges faced by family caregivers. The evidence-based curriculum was developed by Dr. Kate Lorig and her colleagues at Stanford University and has benefited more than 80,000 caregivers nation-wide.
Classes are led by certified class leaders, where participants will learn to:
- Identify and reduce personal stress
- Communicate feelings, needs, and concerns
- Take care of themselves
- Learn from emotions
- Communicate more effectively during challenging situations
- Master caregiving decisions